Tuesday, March 10, 2015

Protein Breakfast Smoothie

Morning fellow foodies! Looking for a quick stick to your ribs breakfast? Protein. Smoothies are just the trick. I guarantee this breakfast won't leave you reaching for a mid morning snack. :)

Ingredients:

1 frozen banana
1 scoop chocolate whey protein powder
1 cup unsweetened coconut milk

Place all ingredients in blender and blend until smooth.

Tip:
-Peel your bananas and place in freezer safe ziploc bag. Keep bananas frozen and then you won't even need to add ice to the smoothie! 
-To cut sugar use both unsweetened coconut milk and whey protein. Whey protein has over half the sugar content of regular protein powder!

1 comment:

  1. Love a protein shake! I have been having them for lunch recently. Today I did 1 cup greek yogurt, 2/3 cup frozen berries, 2 scoops vanilla whey protein powder, and 1 cup almond milk. Only about 300 calories and 45 grams of protein!

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